Sports injury rehab
Targeted recovery plans to get you back to training - stronger and steadier than before.
Manual therapy
Hands-on techniques to ease pain, restore movement and release tension at the source.
Post-surgical rehab
Guided, staged recovery after surgery so you regain strength and confidence safely.
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Acupuncture
Fine needles to release tight muscle and trigger points and calm persistent pain.
Physio led Yoga
Tailored movement and Pilates-based programmes that build lasting strength and control.
Back & neck pain
Assessment and treatment for everyday aches, posture strain and chronic stiffness.
Why Wellness Therapeutics?
Recovery that treats you, not just the symptom
We take a holistic view of your health and wellbeing - how you move, work and live - while keeping every treatment firmly evidence-based, so the relief lasts.
- One-on-one care. A full appointment with your physio - no double-booking, no rushing.
- Evidence-based. Treatment grounded in current research, not guesswork.
- A plan you'll follow. Simple home exercises that fit your real life and routine.
- Part of St Matthew's. Physio that connects with classes, therapies and wellbeing under one roof.
Meet the team
The people in your corner
Chartered physiotherapists who genuinely care about your progress.
Kelly Norman
Kelly takes a holistic view of your health and wellbeing while keeping treatment evidence-based. NHS-trained with private practice and sports-team experience, she's also a yoga and meditation teacher and volunteer team physio for Prudhoe & Stocksfield RFC.
Fiona
Qualified from Northumbria University in 2005, Fiona specialises in orthopaedic trauma, sports injuries and lower-limb biomechanics, with extensive rehab experience for triathletes, cyclists, runners, strongmen and rugby players.
Request a call back
Let's get you moving again
Prefer to talk first? Leave your details and we'll call you back to arrange your appointment — or book online any time.
Ready to move without the pain?
Book your first appointment today — same-week times available, right here at St Matthew's in Prudhoe.